Tangy Lemon Custard Tart
Serving Size : 8
Preparation Time :1:10
|
Amount
|
Measure
|
Ingredient
|
Preparation
|
| 1 2/3 |
cups |
whole-wheat pastry
or unbleached white flour |
|
| 2 |
tablespoons |
date sugar |
|
| 4 |
tablespoons |
unsalted butter |
chilled |
| 1 |
|
egg white |
|
| 1 |
tablespoon |
Cane vinegar |
|
| 4 |
tablespoons |
ice water |
|
| grated rind of 1 |
small |
lemon |
|
| juice of 2 |
medium |
lemons |
|
| 1/2 cup or to taste |
|
light honey |
|
| 2 |
|
eggs |
|
1. Preheat oven to 450 degrees F. In a large mixing bowl, combine
flour and date sugar. Make a well in center of dry ingredients and
grate in butter or stir in oil. With fingers or a pastry mixer, combine
butter and flour mixture until it is the texture of cornmeal. Do not
overmix. Add egg white, vinegar, and enough of the ice water to form
a ball of dough. Wrap in plastic wrap and refrigerate for 10 minutes.
2. In a blender or food processor, combine lemon rind, juice, honey,
and eggs, and puree until smooth.
3. Lightly flour a counter or breadboard. Roll ball of dough into
a 14-inch circle and press into a 9-inch tart pan (preferably one
with fluted edges). Pour in lemon filling. Bake for 10 minutes, then
lower heat to 350 degrees F and bake until firm and lightly browned
(about 30 more minutes).
Makes 1 nine-inch tart.
Per serving: 229 Calories; 8g Fat (28% calories from fat); 5g Protein;
38g Carbohydrate; 62mg Cholesterol; 24mg Sodium
NOTES : If you like tart lemon desserts, this one may be just the
ticket. Lemon rind and juice are combined with honey and eggs to create
a thick custard when baked in a whole wheat crust.